A summer with children with autism
Summer is a time many children look forward to, full of opportunities for outdoor play, vacations, and a break from the school routine. However, for children with autism, this season can present unique challenges that may affect their well-being .
Families can help their children make the most of this time of year, which is full of challenges but also enriching experiences. To do so, it's important to understand the unique challenges they face and provide them with appropriate support strategies . With the right planning and adaptations, summer can become an opportunity for growth, learning, and enjoyment.
Changes in routine
One of the biggest challenges for children with autism during the summer is the disruption of their daily routine. Structure and predictability are fundamental for them, and sudden changes in their routine, such as being away from school and variations in daily activities, can cause anxiety and disruptive behavior.
How can we help them?
- Advance planning: Creating a visual summer calendar can help children understand and anticipate changes.
- Alternative routine: establish a new daily routine that includes predictable and structured activities.
- Involve the child: allowing them to participate in planning activities can give them a sense of control and reduce anxiety.
Preparing for a family vacation with people with ASD
Increased sensory stimulation
Summer brings with it an increase in sensory experiences, such as heat, the brightness of the sun, the noise of outdoor events, and the textures of sand or water. For autistic children, who often have sensory hypersensitivity, these changes can be overwhelming.
How can we help them?
- Sensory protection: Wearing sunglasses, hats, portable fans, and sunscreen can help mitigate the impact of light and heat.
- Quiet spaces: Identify and use quiet spaces where the child can retreat if they feel overwhelmed.
- Sensory toys: provide toys or tools that help the child manage excessive sensory stimulation.
New spaces for socialization
Summer also offers unique opportunities for socialization, such as summer camps and community activities. However, these situations can be stressful for children who struggle with social or communication skills.
How can we help you?
- Specialized camps: choose camps specifically designed for children with autism where the staff is trained to support their needs.
- Guided activities: opt for activities with a clear structure and guides that can help children with social interactions.
- Social support: working with therapists or social skills facilitators to prepare the child for socialization situations.
How to help a teenager with ASD socialize
Outdoor play, an opportunity
Outdoor play can promote physical development, reduce stress, and provide a platform for exploration and learning.
How can we help you?
- Sensory activities: encourage activities such as playing with water, sand or clay, which can be therapeutic and fun.
- Physical exercise: promoting physical activities such as walking, swimming or cycling to improve physical and mental health.
- Nature exploration: visiting parks, gardens and nature reserves to provide a variety of sensory and educational experiences.
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